Salsa Abuelita: Latin Rhythms for Grandmas



Salsa Abuelita: Latin Rhythms for Grandmas” invites grandmas to embrace the vibrant spirit of Cuban salon dances. Led by the experienced instructor Mama Ludi, this class explores the elegance of danzón, the playful rhythms of cha-cha-cha, the refined steps of contradanza, and the energetic moves of mambo. Grandmas will immerse themselves in the rich heritage of Latin dance while enjoying a fun and social atmosphere tailored just for them. Join us for an uplifting journey through the rhythms of Cuba and rediscover the joy of dancing at any age!

Location: Mommylicious Dance Studio, Otto-Bauer-Gasse 24/5, 1060 Vienna.

“Salsa Abuelita: Latin Rhythms for Grandmas” offers a multitude of benefits:

  1. Physical Fitness: Engaging in salsa dancing enhances cardiovascular health, improves flexibility, and boosts overall physical fitness.
  2. Mental Stimulation: Learning new dance steps and routines provides mental stimulation, enhancing cognitive function and memory retention.
  3. Social Connection: Joining a dance class fosters a sense of community and camaraderie among grandmas, promoting social interaction and emotional well-being.
  4. Stress Relief: Salsa dancing serves as a therapeutic outlet, reducing stress levels and promoting relaxation through rhythmic movement and music.
  5. Cultural Appreciation: Delve into the rich heritage of Cuban dance, connecting with its history, traditions, and cultural significance.
  6. Confidence Building: Mastering new dance techniques and choreographies instills a sense of accomplishment and boosts self-confidence in grandmas of all skill levels.
  7. Joyful Expression: Experience the sheer joy of dancing as you express yourself through lively Latin rhythms, igniting passion and vitality at every step.

Join “Salsa Abuelita” today and embark on a journey of health, happiness, and cultural enrichment through the power of salsa dancing!

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